City Cave Braybrook
Braybrook, VIC
Float therapy and infrared sauna studio in a retail strip on Ballarat Rd, with massage and red light therapy add-ons.
Infrared sauna in Australia
8 venues
Infrared saunas across Australia: radiant heat cabins that warm the body directly, typically at lower ambient temperatures than a traditional sauna.
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Merse Wellness Osborne Park
Osborne Park, WA
Contrast therapy bathhouse in Osborne Park with three hot spa pools, two cold plunge pools, infrared and traditional saunas, and recovery facilities.
Nova Holistic Spa
Hobart, TAS
Compact Hobart bathhouse with a magnesium spa, infrared sauna, ice bath, and an unusually broad treatment menu including Tasmania's only mHBOT pod.
Onsen Sauna, Contrast & Recovery Lounge
Torrensville, SA
A compact recovery lounge on Henley Beach Rd running contrast therapy, traditional sauna to 95°C, and mineral baths in 25-minute sessions.
Pond Bathhouse
Mornington, VIC
Magnesium mineral pools, infrared saunas, a steam room, and an ice bath in Mornington, with a cap of 20 guests at a time.
Sóma Bathhouse
Essendon, VIC
Small, community-focused bathhouse in Essendon with a magnesium hot spa, infrared sauna, and cold plunge, communal or private bathing available.
Soak Bathhouse – South Yarra
South Yarra, VIC
Magnesium pool Infrared sauna Traditional sauna Cold plunge LED light therapy Outdoor pool Indoor pool Changerooms
Modern urban bathhouse in South Yarra with magnesium mineral pools, dry cedarwood sauna, steam room, cold plunge, and add-on treatments.
My Recovery Lounge
Port Melbourne, VIC
Recovery-focused bathhouse on Bay St with a hot magnesium bath, traditional and infrared saunas, and 2–9 degree ice baths, in private or semi-private sessions.